Healthy KC Networking Forum: Mindfulness

We live in a fast-paced society where technology connects us, volumes of information surround us, and stress and anxiety are on the rise. Professional and social lives are increasingly blended and distractions are the norm. Individuals and employers looking for solutions to these challenges are turning their attention to mindfulness, an ancient practice with the promise of benefits in stress reduction, improved productivity, and general health benefits. Please join Healthy KC and our panel of mindfulness experts as we explore ways to bring the practice of mindfulness into our Kansas City workplaces.

Panelists:
Robin Todd, MS, Principle of Mindful Momentum
Klassie Alcine, Director of Corporate Partnerships at Central Exchange
Dr. Manuel Solano, MD, ED S., Executive Director of Behavioral Services at Samuel U. Rodgers
Dr. Becky Gernon, MD, MPH, Medical Director at Blue Cross and Blue Shield of Kansas City 

Moderator:
​Dr. Michelle Robin, Chief Wellness Officer of Your Wellness Connection and Small Changes Big Shifts

Thank you to our 2018 Healthy KC Sponsors:
​Blue Cross and Blue Shield of Kansas City
​REACH Healthcare Foundation
​Health Care Foundation of Greater Kansas City
​Shawnee Mission Health
​CommunityAmerica Credit Union
​DST Systems
H&R Block
HCA Midwest Health
​Saint Luke's Health System
​The University of Kansas
CBIZ/MHM
​Children's Mercy
Garmin
​Kansas City University of Medicine & Biosciences
​KVC Health Syste​ms
Mosaic Life Care
​Staples Business Advantage