Virtual Wednesday Weight Loss Medical Groups Visits: How to Eat to Lose Excess Weight and Maintain Optimal Weight
Name:
Virtual Wednesday Weight Loss Medical Groups Visits: How to Eat to Lose Excess Weight and Maintain Optimal Weight
Date:
January 6, 2021
Time:
3:30 PM - 5:00 PM CST
Event Description:
Virtual Wednesday Weight Loss Medical Groups Visits
Let 2021 be the year we improve our lifestyle and achieve our optimal weight! Join Center for Whole Health Medical Director Dr. Tereza Hubkova and Director of Culinary Medicine Lisa Markley for Wednesday Weight Loss Medical Group Visits. Connect virtually with a motivated community of like-minded individuals for four interactive, 90-minute sessions to help you reach your optimal weight and maintain it. We encourage attendees to register for all medical group visits for best results. Optional testing such as a weight loss blood panel, nutrigenomic test (3x4 Genetics), sleep study, body composition and microbiome are available for purchase. Call 913-632-3550 to register or learn more.
How to Eat to Lose Excess Weight and Maintain Optimal Weight | Wednesday, Jan. 6, 3:30 to 5 pm | $75
We all know that our weight is not just about calories. The macronutrient, micronutrient, the speed in which they are consumed and even timing of meals matter. We will discuss eating as well as fasting, and the best solution for you. We will also discuss glucose, insulin and insulin resistance. We encourage you to ask questions, share your successes and struggles, learn from the struggles and successes of others and learn how to set SMART goals each week and succeed in achieving them!
